Chonk@lemmy.world · 17 days agoJust sharing my recovery plan with 1 exercise per muscle group using only dumbbells and bodyweightplus-squarelemmy.worldimagemessage-square15fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1imageJust sharing my recovery plan with 1 exercise per muscle group using only dumbbells and bodyweightplus-squarelemmy.worldChonk@lemmy.world · 17 days agomessage-square15fedilink
respectmahauthoritybrah@sh.itjust.works · edit-221 days agoShould I quit strength/hypertrophy training? (16M)plus-squaremessage-squaremessage-square34fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1message-squareShould I quit strength/hypertrophy training? (16M)plus-squarerespectmahauthoritybrah@sh.itjust.works · edit-221 days agomessage-square34fedilink
Warrior_for_humanity@lemmy.world · 22 days agoArm strength is suddenly going down as well as right arm giving out before the other.plus-squaremessage-squaremessage-square2fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1message-squareArm strength is suddenly going down as well as right arm giving out before the other.plus-squareWarrior_for_humanity@lemmy.world · 22 days agomessage-square2fedilink
vanveen@lemmy.world · 24 days agoan injured old manplus-squaremessage-squaremessage-square10fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1message-squarean injured old manplus-squarevanveen@lemmy.world · 24 days agomessage-square10fedilink
berryjam@lemmy.world · 24 days agoIf you had $200 to spend on fitness, what would you spend it on?plus-squaremessage-squaremessage-square78fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1message-squareIf you had $200 to spend on fitness, what would you spend it on?plus-squareberryjam@lemmy.world · 24 days agomessage-square78fedilink
wargreymon2023@sopuli.xyz · 1 month agoStop Doing Dips IMMEDIATELY!plus-squarewww.youtube.comexternal-linkmessage-square2fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1external-linkStop Doing Dips IMMEDIATELY!plus-squarewww.youtube.comwargreymon2023@sopuli.xyz · 1 month agomessage-square2fedilink
Kage@discuss.tchncs.de · 2 months agoAny recommendations for a "gym" App?plus-squaremessage-squaremessage-square16fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1message-squareAny recommendations for a "gym" App?plus-squareKage@discuss.tchncs.de · 2 months agomessage-square16fedilink
acetanilide@lemmy.world · 2 months agoHow would you approach these goals?plus-squaremessage-squaremessage-square11fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1message-squareHow would you approach these goals?plus-squareacetanilide@lemmy.world · 2 months agomessage-square11fedilink
Dave@lemmy.worldEnglish · 2 months agoMaster Your Musclesplus-squarewww.shithot.co.ukexternal-linkmessage-square1fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1external-linkMaster Your Musclesplus-squarewww.shithot.co.ukDave@lemmy.worldEnglish · 2 months agomessage-square1fedilink
L4r4@lemmy.todayEnglish · 2 months agoBasal metabolic rate calculation.plus-squaremessage-squaremessage-square4fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareBasal metabolic rate calculation.plus-squareL4r4@lemmy.todayEnglish · 2 months agomessage-square4fedilink
berryjam@lemmy.world · edit-22 months agoHow bad is it if I slack off on accessories?plus-squaremessage-squaremessage-square9fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareHow bad is it if I slack off on accessories?plus-squareberryjam@lemmy.world · edit-22 months agomessage-square9fedilink
barbara@lemmy.ml · 3 months agoHow reliable is the tdee calculator?plus-squaremessage-squaremessage-square4fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareHow reliable is the tdee calculator?plus-squarebarbara@lemmy.ml · 3 months agomessage-square4fedilink
setsneedtofeed@lemmy.world · 3 months agoPost for the week through 4/14plus-squaremessage-squaremessage-square2fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squarePost for the week through 4/14plus-squaresetsneedtofeed@lemmy.world · 3 months agomessage-square2fedilink
ChaoticNeutralCzech@lemmy.mlEnglish · 3 months agoOn HIIT timers, why does "F" stand for "work" and "C" for "rest"?plus-squareae01.alicdn.comimagemessage-square9fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageOn HIIT timers, why does "F" stand for "work" and "C" for "rest"?plus-squareae01.alicdn.comChaoticNeutralCzech@lemmy.mlEnglish · 3 months agomessage-square9fedilink
setsneedtofeed@lemmy.world · edit-23 months agoAccountability post for through 3/31plus-squaremessage-squaremessage-square2fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareAccountability post for through 3/31plus-squaresetsneedtofeed@lemmy.world · edit-23 months agomessage-square2fedilink
tissek@sopuli.xyzcakeEnglish · 3 months agoTiming app?plus-squaremessage-squaremessage-square4fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareTiming app?plus-squaretissek@sopuli.xyzcakeEnglish · 3 months agomessage-square4fedilink
DrownedRats@lemmy.world · 4 months agoHow do I pick quality gym/sports wear?plus-squaremessage-squaremessage-square4fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareHow do I pick quality gym/sports wear?plus-squareDrownedRats@lemmy.world · 4 months agomessage-square4fedilink
lompedtfre@feddit.de · 4 months agoseveral questions about my first leggings (male runner and cyclist)plus-squaremessage-squaremessage-square2fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareseveral questions about my first leggings (male runner and cyclist)plus-squarelompedtfre@feddit.de · 4 months agomessage-square2fedilink
Aussiemandeus@aussie.zone · edit-24 months agoRecovery sleep aids.plus-squaremessage-squaremessage-square12fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareRecovery sleep aids.plus-squareAussiemandeus@aussie.zone · edit-24 months agomessage-square12fedilink
fastandcurious@lemmy.world · edit-24 months agoAngling of elbow and involvement of branchioradialis in EZ preacher curlsplus-squaremessage-squaremessage-square6fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareAngling of elbow and involvement of branchioradialis in EZ preacher curlsplus-squarefastandcurious@lemmy.world · edit-24 months agomessage-square6fedilink