'Deep work' will make you better at what you do. You will achieve more in less time. And feel the sense of true fulfillment that comes from the mastery of a ...
  • Kyrgizion@lemmy.world
    1·
    1 year ago

    Already did, Lemmy is the only one I still use. Am still totally depressed and without purpose, except slightly more bored than before.

    Ymmv.

    • Yang@mementomori.schoolOPMEnglish
      1·
      1 year ago

      I started taking long breaks from social media apps a year ago and have been using the time to read more books instead. I did go on Mastodon and Lemmy later, but overall I feel better than before.

      Recently I finished the book Digital Minimalism https://mementomori.school/post/1996 as I’m interested in this topic. I got the video recommended by the YouTube algorithm after watching a few videos from the author. I hope his ideas can be helpful to you.