• Peaty@sh.itjust.works
    link
    fedilink
    arrow-up
    41
    arrow-down
    1
    ·
    1 year ago

    If everything hurts in your thirties you might need to take stock as to why. If you aren’t in a labor intensive job and you don’t have a history of accidents you might consider changing your behaviors to try to reduce how much chronic pain you experience.

    • lolcatnip@reddthat.com
      link
      fedilink
      English
      arrow-up
      11
      ·
      edit-2
      1 year ago

      Yeah. I’m 44 and in terrible shape (in terms of exercise, etc.), but even so, I’m a long way from “everything hurts”.

    • nevial@discuss.tchncs.de
      link
      fedilink
      arrow-up
      3
      arrow-down
      1
      ·
      1 year ago

      Unfortunately, it’s not always that easy. I tried so many things, so many types of sports, been to so many doctors and specialists and none of that really helped. I know it’s important to stay active and I am, and I think I found a routine that’s giving me some relief, but it’s not like it’s going away. Years ago, I would’ve said similar things like you, but chronic pain really is a complex thing