Don’t skip your post surgery PT. Your PT sessions have a huge impact on the outcome and can mean the difference between full recovery or being a gimp for life.
Eat lots of protein while you’re healing. Your body needs protein to repair the damage caused by the accident and the surgery, without it you will be so devoid of energy, you’ll wonder if you’re dying after simple tasks like tying your shoes.
Don’t lose heart, recovery can be long, but it does get better.
I have pets that depend on me, so I gotta take care of myself so I can care for them. PT is essential. I’m actually having a physical therapy consult today or tomorrow to figure out what mobility devices will work best for me when I go home. I can’t have surgery until the severe swelling goes down in my leg. I’m looking at getting the operation early next week.
I’ve been given protein-rich hospital food and it has been so refreshing.
The knee scooters worked the best for me until I was strong enough and the pain had subsided enough for crutches. They’re not great in small rooms though.
Good luck to you!
Edit: you can often find those scooters at the thrift store or on Craigslist. Of course that won’t work if it’s your femur that is broken.
Don’t skip your post surgery PT. Your PT sessions have a huge impact on the outcome and can mean the difference between full recovery or being a gimp for life.
Eat lots of protein while you’re healing. Your body needs protein to repair the damage caused by the accident and the surgery, without it you will be so devoid of energy, you’ll wonder if you’re dying after simple tasks like tying your shoes.
Don’t lose heart, recovery can be long, but it does get better.
I have pets that depend on me, so I gotta take care of myself so I can care for them. PT is essential. I’m actually having a physical therapy consult today or tomorrow to figure out what mobility devices will work best for me when I go home. I can’t have surgery until the severe swelling goes down in my leg. I’m looking at getting the operation early next week.
I’ve been given protein-rich hospital food and it has been so refreshing.
The knee scooters worked the best for me until I was strong enough and the pain had subsided enough for crutches. They’re not great in small rooms though.
Good luck to you!
Edit: you can often find those scooters at the thrift store or on Craigslist. Of course that won’t work if it’s your femur that is broken.