I seem to have a problem with moderating myself when it comes to playtime on Video Games, How do you keep yourself from just endlessly playing games?
I seem to have a problem with moderating myself when it comes to playtime on Video Games, How do you keep yourself from just endlessly playing games?
@Kit Exercise isn’t the problem as I’m actually really underweight and can’t put it on. It’s more the case of making sure to take showers, eating and getting fresh air, stuff like that.
If your gaming addiction is impacting your self care to that level you need to seek therapy. It will help.
@Kit I understand therapy will help me in the long run it’s just unaffordable as of the moment, as soon as I can afford it I will be getting regular therapy sessions as I really do need them.
Check for low income mental health clinics. They tend to offer counseling and sometimes therapy by volunteers.