I mean the one you do when you want something easy to do, but not when you’re tired at the point you microwave a frozen-meal, or just cut down a piece of cheese and put it in a bread
I mean the one you do when you want something easy to do, but not when you’re tired at the point you microwave a frozen-meal, or just cut down a piece of cheese and put it in a bread
Smoked salmon and cherry tomatoes
Oatmeal made with milk. Stir in peanut butter when it is hot and ground cinnamon. Filling.
Spiced fried chicken breast, steamed veggies and carb of choice: mac and cheese, mashed potatoes, scalloped potatoes, or wheat bread.
“Stir fry”: Fry meat of choice in a frying pan, add spices and vegetables of choice. Eat with rice or on/with wheat bread. 1 frying pan with meat and vegetables add carb to that.
Grill meat and vegetables of choice. Add carb on the side.