When I was 20 I could drink, live on 2hrs sleep, eat junk and stay thin and work 20hrs a day.
Now at 40 I can’t drink without a week long hangover. I eat one wafer and put on 10 stone. I sleep 12hrs and still feel like shit.
Is this normal?
When I was 20 I could drink, live on 2hrs sleep, eat junk and stay thin and work 20hrs a day.
Now at 40 I can’t drink without a week long hangover. I eat one wafer and put on 10 stone. I sleep 12hrs and still feel like shit.
Is this normal?
Nothing lasts forever. That’s pretty normal. I’m experiencing the same.
Something worth considering; how you treated your body in your 20s potentially had an impact on how bad your body functions now. We all break down in time, but how bad those breaks are influenced by the decisions we made over time.