Probably unhelpful, but I do not dream with enough clarity for that to be an issue. The more vivid ones I’ve had seem to be shorter (I’ve had a dream once that was basically just a still picture with moving colors), everything else is usually just weird and at-best might be mistaken for a cheesy movie. I also cannot recall any from my own (or any) 1st-person perspective, even if the dreams might have details or themes from my own life.
Lack-of-detail/vividness may be related to me having aphantasia, but it also might be an issue with REM sleep due to health issues particularly if I don’t remember having a dream even long before I’ve woken up.
Probably unhelpful, but I do not dream with enough clarity for that to be an issue. The more vivid ones I’ve had seem to be shorter (I’ve had a dream once that was basically just a still picture with moving colors), everything else is usually just weird and at-best might be mistaken for a cheesy movie. I also cannot recall any from my own (or any) 1st-person perspective, even if the dreams might have details or themes from my own life.
Lack-of-detail/vividness may be related to me having aphantasia, but it also might be an issue with REM sleep due to health issues particularly if I don’t remember having a dream even long before I’ve woken up.