Servais@jlai.lu to askmenover30@lemm.ee · 8 months agoMen over 30, what was one habit that really improved your life?message-squaremessage-square36fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareMen over 30, what was one habit that really improved your life?Servais@jlai.lu to askmenover30@lemm.ee · 8 months agomessage-square36fedilink
minus-squarez00s@lemmy.worldlinkfedilinkarrow-up0·8 months agoAlso, start small. A 10 minute walk around the block. Consistency is more important than exertion. Do it every day.
Also, start small. A 10 minute walk around the block. Consistency is more important than exertion. Do it every day.