There’s 200+ different viruses that cause the common cold. When you get a sore throat or runny nose you don’t consider those to be the disease, you know there is an underlying cause.
Do you think Depression is similar to that? Do you think it is a symptom of some other disease or diseases?
Yeah, but sometimes your mind slips and for a second you forget to disregard them, and you know the next few days are gonna be unmeditated fun (hell).