So, I’ve been going to the gym every week since October ‘23, which I enjoy. However, I’ve noticed my arms are getting thicker and my shoulders are looking broader, and it’s making me feel pretty dysphoric. At the minute, I’m just wearing baggy jumpers and hoodies, but it’ll be too hot for that in a fee months’ time. So, are there any AMABs out there who can give me some tips to shift my appearance away from “man mode”?
@Jeze3D@mstdn.games What foods would you recommend?
@hellfire103 https://www.webmd.com/diet/foods-high-in-estrogen