The people who say they need 3 cups of black coffee to start their day are just addicts with a high tolerance that experience mild withdrawal symptoms each morning.

If you feel like that, it’s your body crying for you to take a break.

If you like an occasional cup of coffee or energy drink to get through something, then that’s fine. But if you ever feel like one isn’t working like it used to, you should take a break from caffeine to reset your tolerance, not up the dosage like an addict.

  • southsamurai@sh.itjust.works
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    7 months ago

    Damn near a seizure. Visual flashes, muscle spasms, drooling. I genuinely thought I’d had a stroke the first time it happened. Took about six months of tests before the neurologist started asking about dietary possibilities.

    During the process, he had me stop caffeine and a slew of other things, and it turned out my body wasn’t breaking it down right any more. It’s apparently not as rare as it should be, but it’s pretty fucking rare lol.