With diet, exercise and discipline, most obesity problems of all people would be cured. but it is more comfortable to do nothing and blame genetics

  • sartalon@lemmy.world
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    6 months ago

    I used to agree with this until I got hit with PTSD.

    Then I had cravings that were next to impossible to say no to.

    I wouldn’t even be hungry and I’d be screaming at myself internally that I didn’t even need this, and yet I wouldn’t be able to stop.

    Ultimately my therapy and medication was able to help stabilize and, almost like magic, I could say no again. My Dr said it it is literally an addiction.

    People will always judge and OP is ignorant AF.

    It also doesn’t help that modern diets are built on mass production and mass consumption of sugars which isn’t good for us.