Technically true but it’s messed up that it requires that much willpower in the first place. Food pyramid, garbage like high fructose corn syrup, using cars for everything, all contribute to it being way too easy to be fat. We should strive for a society where you don’t need to have to put in special effort such as going to a gym or go on a special diet to be healthy. Being healthy should be seamless.

It is much harder than necessary to be healthy. If you wanna get paranoid about it, a fat/lethargic populace is less likely to successfully rebel.