Didn’t know that lofi stood for low-fitness…

Lofi beats to get jacked at the gym to

She’s depressed, all her friend abandoned her, and all she can do is studying to keep herself busy.

Me, except I’m gaming or working instead of studying. I should really stop sitting like a gremlin

I’m currently stuck in bed due to inflamed lower back muscles from sitting too much, it’s the worst kind of pain IMO, I’d rather have a broken leg or burns than this. If I sit, stand or walk for more than 20 minutes I get severe migraine, nausea, feeling like fainting and of course really bad back pain. I have a great chair, a malmstolen 4000, but when you spend around 10 hours a day sitting you’ll get consequences no matter how good your chair is. Unable to take enough anti-inflammatory medication because of my anxiety meds, risk of internal bleeding when mixed so I gotta take two other meds to protect my stomach and the lowest dosage of anti-inflammatory… So it’ll take a while to get better. I wouldn’t wish this on my worst enemies, it’s such a horrible and constant pain that makes it really hard to concentrate on anything for more than a few minutes.

Take care of your back people, you don’t deserve the bad consequences of bad posture and sitting too much.