Despite not subscribing to political communities and having a large number of content filters based on keywords, my feed here is still for a large part all negative articles and ragebait. Elon Musk this and Israel that. Microsoft ruining windows, AI ruining internet, right wingers and capitalism ruining the world, police being racist and shooting innocent people, companies demanding workers into offices, privacy being under constant attack from all sides… And all this despite the effort I go thru to block that from my view. I can only imagine what the unfiltered feed is like.

I get that this is all important stuff but holy shit it’s depressing when that’s all I read here every day. Sure, some of it is legitimately news worthy but lets be real here; much of it isn’t. It’s just to get you riled up and engaging with the post. It’s the exact same thing all major social media recommendation algorithms are doing; feeding you content that causes outrage to keep you on the platform for as long as possible. Do we really need to know about every stupid thing Elon says or every police shooting where the victim is black?

It’s no wonder so many people, especially younger ones feel absolutely miserable from day to day. It can’t be healthy to live like this. I feel like this kind of media diet is pretty much equivalent to eating fast food every single day.

    • Thorny_Insight@lemm.eeOP
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      1 month ago

      .ml communities tend to ban me immediately again after my previous ban expires since they prefer their own facts over mine.

  • FlashMobOfOne@lemmy.world
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    1 month ago

    Of course.

    I just turn off my socials for a bit and it’s all good.

    Yes you can, and should, ignore how crummy the world is sometimes. Outside of the good you can do with your own two hands, there’s nothing you can do to change it unless you’re a billionaire and a legislator will actually take your phone calls.

  • orcrist@lemm.ee
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    1 month ago

    That’s a risk of reading the news in general. For many people, it’s helpful to log in less frequently. Remember, people write about things important to them, and that includes bad situations, of which there were and will always be tons of.

  • cRazi_man@lemm.ee
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    1 month ago

    Find the communities you like. There will be communities based around wholesome memes and positivity if that’s what you want.

    The other thing is to use filter lists extensively. I use Lemmy in the Boost Android app. My filter list is constantly being added to (Elon, Biden, Trump, Superbowl, Covid, etc). You’re in charge of making or finding the experience you want.

    If the content is affecting you then find something else entirely. If detached from the live news cycle and watch science based YouTube channels, listen to podcasts of interest, read books and follow websites via RSS. If you don’t like it here then you don’t have to be here.

  • ElectroVagrant@lemmy.world
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    1 month ago

    I think while some of this may be people being people (i.e. tendency to only discuss issues/problems vs accomplishments/solutions), I think there’s also a technical element to it as well in Lemmy’s case.

    Up to the latest release of Lemmy (as of writing this is v0.19.4), admins couldn’t adjust the default sort setting, which was Active. Read the docs on the sort setting and Active does what it says, surfaces those posts with recent commenting activity (taking into account score as well).

    So you get this unfortunate mix of: people gravitate to discussing negative stuff, people tend not to change default settings (since despite defaults being Active, we can change these if so inclined), and the default sort settings surface whatever is being most discussed/commented on, resulting in this sort of negativity feedback loop you’ve observed.

    I noticed and posted about this a few months ago, have tried to upvote and comment on less negatively-focused posts occasionally, but I think this may be an interesting example of a small scale systemic issue as it takes more of us doing similar to address what’s being encountered. However, as more instances update to v0.19.4, I’ll be interested in seeing if admins decide to switch away from the Active sort setting to try to address this in their own way.

    I don’t know what sort setting may be better for instances to run with instead, but I’m glad they now have the option. In the meantime I think it’s worth reminding people that they currently have the option to change their default sort settings to something different to try to see different kinds of posts. Personally I switch between New and Scaled to see a variety of posts beyond many of the regular doom and gloom posts.

  • dan1101@lemm.ee
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    1 month ago

    We need to be informed, and unfortunately a lot of things like orange man and Gaza are depressing. But I try to just get the important details and not dwell on things that I can’t change.

    There are a lot of people writing articles and a whole lot more people commenting, but that doesn’t mean I need to read even 1% of it.

    • deafboy@lemmy.world
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      1 month ago

      Reporting on negative stuff is one thing. Reporting on mundane news, with 10 reasons why it’s literally killing us, is entirely different thing.

  • originalucifer@moist.catsweat.com
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    1 month ago

    i get this way sometimes. the answer is easy; dont read it. its just that simple. if its only the headline in a list giving you angst, it feels like you might have other issues.

    you said it yourself… its a diet you feed yourself. its all in your own hands. dont read it.

    • GardenVarietyAnxiety@lemmy.world
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      1 month ago

      I agree with this 100%

      I used to love wallowing in bad news, but it just got to the point it was having more of a negative impact than it’s worth. I still pay attention to what’s going on, it just doesn’t need to be via an IV bag all day so I filter most of it out now.

      • abbadon420@lemm.ee
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        1 month ago

        So you’re a “glass half empty” kind of person, which now means you’re a positive thinker.

    • marcos@lemmy.world
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      1 month ago

      There’s something about social networks and doom-porn. I have no idea which causes the other, but those tend to walk together.

      At least lemmy isn’t heavy editorialized into increased doomerism.

  • Even if you ditched the internet for a while, the real world is fucked and getting more so every day and the only way you still wouldn’t notice is if you live in a little bubble completely isolated from the rest of existence.

    • Thorny_Insight@lemm.eeOP
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      1 month ago

      I disagree. On the internet it seems like the world is burning (and it kind of is) but outside in the real world sun is shining, birds are singing and people are being polite to eachother. Those two places are in no way equivalent.

      • rockSlayer@lemmy.world
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        1 month ago

        The horrible things we see on the news, whether through traditional or Internet consumption, are being experienced by real people. The kids starving in Gaza aren’t ai generated.

        • AA5B@lemmy.world
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          1 month ago

          Believe it or not, I do try to think of this as a positive. Not the things that are happening obviously, but they’ve always been happening. It’s a positive thing that people are so much more aware and engaged with the world. It may be a huge hit for the individual’s mental health, but this awareness and engagement is the way such things will eventually be prevented. So, congrats to being more aware and engaged with global atrocities compared to previous generations?

          In this sense, the issue in Ukraine has especially hit me. I thought imperialism was a thing of the past. All those deaths and injuries from both sides, disregard for lives, all caused by one person’s imperialist ambitions and his ego.

          • copylefty@lemmy.fosshost.com
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            1 month ago

            If you’re in a country that is providing the bombs. You can try to stop that from happening.

            Worth noting I agree with the general point of this thread. I just disagree with people saying problems like Israel’s genocide are none of our business and that nothing we do can have an impact (again assuming you’re in somewhere like the US or UK that provides bombs and diplomatic cover)

      • JeSuisUnHombre@lemm.ee
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        1 month ago

        The world is actually burning though, and there are fewer birds, and people are tired and stressed all the time, and money is tight, and this is all in the real world, no internet required to experience any of that. The internet may expose you to others struggles that don’t affect your real world, but it still affects theirs. The ability to commiserate is what helps a lot of people cope with their real world, and might even invite insight on how to end some of those struggles.

      • BaldManGoomba@lemmy.world
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        1 month ago

        In the real world your bubble is super small and it tends to be pleasant that is because you intake a lot less information and data about what is going on.

        The internet and global community has TONS of information that someone focused on their life won’t exactly notice. There is ways even on the internet to surround yourself with just positivity and fun. But the fact of the matter making people feel negative gets more clicks and drives more money.

        Take a break enjoy your life. Check in on the internet occasionally.

    • SorteKanin@feddit.dk
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      1 month ago

      the real world is fucked and getting more so every day

      Okay I know we have climate change and that is seriously bad.

      But the world today is vastly, vastly better than the world 50 years ago. I agree that the world is still fucked but it was more fucked yesterday. Let’s not let the doom newsfeed turn us blind to the fact that the world has in fact gotten better over the last many decades.

    • pavnilschanda@lemmy.world
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      1 month ago

      I live in a country with multiple problems right now, but I’ve grown to be aware that the more I actively look at negative commentary on the current situation (most are online given anonymity), the more I get into panic mode, which clouds my longterm thinking of trying to get into a better situation (whether it’s self-soothing, changing state policies by any measure, relocation, etc)

  • darthelmet@lemmy.world
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    1 month ago

    I am tired of living in a world with all of these problems. Whether or not I have the luxury to ignore them is besides the point.

      • darthelmet@lemmy.world
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        1 month ago

        Admittedly not much anymore. It’s hard organizing people in the face of systemic opposition under the best of circumstances, but I’m also incredibly unhealthy. Socially awkward and anxious is only the tip of the iceberg of the personal problems I have that make it hard for me to engage in real life activism anymore. I’ve tried, but it’s not really something I can do at the moment. I can barely do anything at the moment for that matter.

        That said, there is some small value in trying to convince others to think about these problems and develop class consciousness. I’m not claiming it’s much and it’s stressful/depressing knowing I’m not doing more, but at least I’m not trying to get people to stick their heads in the sand. I’m not actively making things worse.

        • Alice@hilariouschaos.com
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          1 month ago

          You don’t like ‘owe’ me an explanation of your personal ect ect I can empathize. We all literally have shit going on in our lives myself included so I get that shit is just fucking really tough sometimes. Life is not always the way we want it and we face challenges everyday.

          But that is just the very reality though for the entire human race. No one is exempt from that. Challenges go hand in hand with life in general.

          Don’t make excuses. Take ownership.

          You don’t need to ‘gather’ a group of people to do x y and z. You don’t and can’t force/entice/convince/ whatever anyone to Do what you think needs to be done.

          That’s up to you and you only. You start by setting an example not making excuses.

          • darthelmet@lemmy.world
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            1 month ago

            Agreed that it’s something I need to overcome. But I still think collective action is the only way forward. Half our problems stem from everyone acting as individuals divorced from community.

    • Thorny_Insight@lemm.eeOP
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      1 month ago

      Nobody is making the world a better place by paying daily attention to every possible thing that’s wrong with it.

      • motor_spirit@lemmy.world
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        1 month ago

        This sounds like the “don’t make everything political” rhetoric which is naively hilarious. If you’re encouraging moderation for the sake of mental well-being, sure - but that is just that, like many other things.

        Information is a well; people will come and go. How much any one person consumes, like food and drink, is their choice regardless of consequence. You can argue diet, drugs, alcohol, entertainment, masturbation all the same.

        Personally, I’d rather take on the mental burden of being informed over being as clueless as some. Ignorance leads to many problems, higher costs when you’re not much of a problem solver etc.

      • JoShmoe@ani.social
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        1 month ago

        A counterpoint here, if people don’t talk about a problem, or in this case share, then the problem may go unresolved or intensify.

        Multiply that by how many problems affect masses of people.

        • kakes@sh.itjust.works
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          1 month ago

          Imo the problem is that social media is one of the worst possible places to foment political change, yet is by far the most popular.

          If people actually have a shit about this stuff, they’d be out campaigning for it, or helping people affected by it, instead of just clicking a button and patting themselves on the back.

          Not to say social media can’t bring change of course, but I mean, the people posting the most are pretty much by definition doing the least.

          • darthelmet@lemmy.world
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            1 month ago

            Part of the problem is the atomization of society. We’ve have vanishingly few truly public spaces to build the kind of connections with people necessary to form shared political causes. People spend most of their lives either:

            • In their private homes, suspicious of anyone who tries to interact with them there.

            • In private workplaces where management surveils employees and tries to stop organized activity.

            • In private businesses where you are only welcome as individual consumers.

            • Online on platforms that are privately owned and designed to manipulate behavior and social interactions towards interacting with more advertising. Controversy is only allowed to the extent that it gets more eyeballs on ads and doesn’t upset advertisers.

            Back when I was more involved in electoral politics, I found it extraordinarily difficult to reach out to people to organize them, either because they were in spaces where political campaigning wasn’t allowed or because they have become distrustful of strangers.

            It’s suffocating any kind of broader public consciousness and I don’t really know what to do about it.

            • kakes@sh.itjust.works
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              1 month ago

              I completely agree that “third places” have been all but eradicated in favor of revenue-generating spaces. This trend alone has lead to the death of a lot of things, including a sense of community and local engagement. (Edit: Worth noting that I also agree with your point about atomization)

              I think it also has a lot to do with how abstracted we are from reality. We’ve built all these systems to replace actual face-to-face communities, and people would rather surround themselves in that than to expose themselves to the unpredictability of real life - for better and worse.

              It’s a hard sell to get people to reverse course because it’s so much more painless/numbing to engage with these systems. (Not to even mention AI promising to give every person their own personal Yes-Man.)

      • kakes@sh.itjust.works
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        1 month ago

        Seriously. I wonder how many of those doomers actually volunteer in their community, or are active in their local politics. If the answer was any more than “basically none,” I don’t think we would have most of these issues.

        • Thorny_Insight@lemm.eeOP
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          1 month ago

          It almost seems like people want to feel enraged. There’s a difference between activism and slacktivism. Complaining about things on social media has next to none effect on the real world. If one wants to make the world a better place, then choosing an issue and actually doings something concrete about it seems more productive.

  • jsmith23@lemm.ee
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    1 month ago

    When you are a pessimist, your entire world view is negative. So, it’s not really possible to get tired of that.

  • ulkesh@lemmy.world
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    1 month ago

    “Welcome to the desert of the real” --Morpheus, “The Matrix”

    But I agree, it would be nice if Lemmy could be a haven of intelligence, logic, and reason. But the cockroaches simply move from one infestation site to another, impossible to eradicate.

    The only way you will get what you want is to unplug. Stop browsing the internet, get outside, and enjoy the sunshine.

    Many of us long for the internet of the 90s – even with its slow dialup speeds and loud modem sounds. It was fresh, exciting, fun, and unencumbered by the weight of millions of trolls who either hadn’t yet discovered it, or hadn’t yet been born. Now, it is littered with such trolls who have what they perceive as their intelligence spoon-fed to them by the very few major news outlets – and mistakenly think that their confirmation bias found in their search results is somehow proof of their intelligence. Critical thought is all but gone, replaced by a terrible version of the telephone game, where facts get lost, or worse, purposefully outright removed.

  • JATth@lemmy.world
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    1 month ago

    I try to filter out most of this negative stuff, but it has a downside. You become disconnected from the raw information feed if you don’t occasionally just look at it. For short periods, it’s tolerable, but then I just re-enable all filtering to reduce my cognitive load.

    If I need to be cheered up, I prefer to look for science articles or news since these are generally about unbiased progress.