contentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 2 months agoa cool guide to dietsi.redd.itimagemessage-square84fedilinkarrow-up11arrow-down10file-text
arrow-up11arrow-down1imagea cool guide to dietsi.redd.itcontentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 2 months agomessage-square84fedilinkfile-text
minus-squareDadifer@lemmy.worldlinkfedilinkEnglisharrow-up0·2 months agoIntermittent fasting is not just a calorie deficit, it reduces your exposure to insulin, which is an anabolic hormone.
minus-squareDadifer@lemmy.worldlinkfedilinkEnglisharrow-up0·2 months agoThey generally cause the body to grow. In this case, grow fat.
Intermittent fasting is not just a calorie deficit, it reduces your exposure to insulin, which is an anabolic hormone.
What do anabolic hormones do?
They generally cause the body to grow. In this case, grow fat.