I recently decided to get in shape and started biking. I’ve noticed after a bike ride I tend to get more done at work. Do bike rides improve concentration?
I recently decided to get in shape and started biking. I’ve noticed after a bike ride I tend to get more done at work. Do bike rides improve concentration?
Not specifically bike riding, but exercise in general is proven to improve ADHD simptoms. How to ADHD has a good video on it
Here is an alternative Piped link(s): https://piped.video/MWi5CmHBxs0?si=vxxr21WY19JOl7CK
Piped is a privacy-respecting open-source alternative frontend to YouTube.
I’m open-source, check me out at GitHub.
Half of that video is an ad, was there a better video they did on the topic?