yeah, it pisses of your stomach, it wont take in the nutrients anymore, like, the more complex ones. i had to stop eating grains. change me a great deal for the better. and i went back to eat bread sometimes, but WAY less, like 2 times in a week, no noodles or anything with flour.
Had cystic acne most of my life. Got diagnosed with celiac’s disease, cut gluten out of my diet, and the acne pretty much stopped. Not saying that’s it’s the solution here, but my dermatologist had said years earlier that I likely had some other undiscovered, underlying issue. There are a lot of allergies and immune disorders that may be connected.
colleague had something similar from gluten allergy
yeah, it pisses of your stomach, it wont take in the nutrients anymore, like, the more complex ones. i had to stop eating grains. change me a great deal for the better. and i went back to eat bread sometimes, but WAY less, like 2 times in a week, no noodles or anything with flour.
Had cystic acne most of my life. Got diagnosed with celiac’s disease, cut gluten out of my diet, and the acne pretty much stopped. Not saying that’s it’s the solution here, but my dermatologist had said years earlier that I likely had some other undiscovered, underlying issue. There are a lot of allergies and immune disorders that may be connected.