SyntheticBlood@lemmy.worldtoFIRE (Financial Independence Retire Early)@lemmy.ml•Weekly Discussion: 25 March 2024
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6 months agoI tried a little bit of his exercises. I never had bad knees, but would occasionally get aches. All of that has gone away since I started running and doing his exercises. I don’t know what helped my knees, but I think strengthening them does a lot of good. Running is great for that as long as you’re not heel striking
Where is the electricity coming from?