Facelikeapotato@lemmy.ml to Lemmy Shitpost@lemmy.world · 11 months agoNight owls and early birdslemmy.mlimagemessage-square254fedilinkarrow-up12.25Karrow-down120
arrow-up12.23Karrow-down1imageNight owls and early birdslemmy.mlFacelikeapotato@lemmy.ml to Lemmy Shitpost@lemmy.world · 11 months agomessage-square254fedilink
minus-squareFacelikeapotato@lemmy.mlOPlinkfedilinkarrow-up14·11 months agoIf I go to sleep early, I just lie there until it’s my usual sleep time. My body is very stubborn about it.
minus-squaredragonflyteaparty@lemmy.worldlinkfedilinkarrow-up6·11 months agoEven if I’m exhausted it works that way without sleep aids.
minus-squareroyal_starfish@lemmy.worldlinkfedilinkarrow-up3·11 months agoI could actually “feel” my body turning off but then I notice it and move which makes me fully awake again and I have to wait for myself to fall asleep again
If I go to sleep early, I just lie there until it’s my usual sleep time. My body is very stubborn about it.
Even if I’m exhausted it works that way without sleep aids.
I could actually “feel” my body turning off but then I notice it and move which makes me fully awake again and I have to wait for myself to fall asleep again