If you get, say, depressed because of your life being constant shit, how will going to a mental institution help? How does therapy help?

It’s not like therapy is going to solve the problems you face in life, like lack of money, friends, bad job, etc? I guess I’m asking what is the purpose of therapy and mental institutions?

  • gloriousspearfish@feddit.dk
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    11 months ago

    The mental health institution helps by taking you out of your everyday problems. They provide a safe simple environment, where all you have to focus on is yourself and your mental health.

    In a way it is putting all the problems outside of yourself on pause, so you can focus on your mental health.

  • Kissaki@feddit.de
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    11 months ago

    Therapy can help you manage burdens, and most importantly, manage and ease the influence they have over you® mental.


    It’s not about solving practical issues that can’t be solved. It’s about how to approach, view, accept, and handle them.

    Having mental burdens doesn’t help resolving the unsolvable. In du cases the mental mechanisms are not helpful but detrimental. Easing them can improve both subjective and objective, practical situations.

  • leah@lemm.ee
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    11 months ago

    A good therapist will help you to find reasons to and ways to deal with your problems. A mental institution provides a place for people who are a danger to themselves or others to get mental health treatment.

    • amio@kbin.social
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      11 months ago

      A mental institution provides a place for people who are a danger to themselves or others to get mental health treatment.

      Those are the requirements to get involuntarily committed, they’re not just for extreme cases.

  • starlord@lemm.ee
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    11 months ago

    Going in-patient saved my life, but it did not cure it. It armed me for the war I would fight with myself on the path to healing, but did little to support it long-term. It is an effective stop-gap, but should be considered only the beginning of the journey, as continued work and treatment (for potentially very long after) may be on the menu.

  • Karlos_Cantana@sopuli.xyz
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    11 months ago

    I can’t speak for mental institutions, but I have been to rehab, which can be quite similar. It helped me to figure out what my issues were and how to solve them without alcohol. I was very sceptical that it would help, but I was amazed at how much it really did. I wish I could go back, even though I’ve been sober for many years now.