If you get, say, depressed because of your life being constant shit, how will going to a mental institution help? How does therapy help?

It’s not like therapy is going to solve the problems you face in life, like lack of money, friends, bad job, etc? I guess I’m asking what is the purpose of therapy and mental institutions?

  • Kissaki@feddit.de
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    11 months ago

    Therapy can help you manage burdens, and most importantly, manage and ease the influence they have over you® mental.


    It’s not about solving practical issues that can’t be solved. It’s about how to approach, view, accept, and handle them.

    Having mental burdens doesn’t help resolving the unsolvable. In du cases the mental mechanisms are not helpful but detrimental. Easing them can improve both subjective and objective, practical situations.