contentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 2 months agoa cool guide to dietsi.redd.itimagemessage-square84fedilinkarrow-up11arrow-down10file-text
arrow-up11arrow-down1imagea cool guide to dietsi.redd.itcontentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 2 months agomessage-square84fedilinkfile-text
minus-squareDon_alForno@feddit.delinkfedilinkEnglisharrow-up0·2 months agoCarbs are processed first, so if you don’t eat carbs, in theory your body will burn depot fat earlier. You still need to eat less calories than you burn though.
Carbs are processed first, so if you don’t eat carbs, in theory your body will burn depot fat earlier.
You still need to eat less calories than you burn though.